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Nice to meet You...

I believe in creating an energizing, supportive space where effort is celebrated, confidence is built, and movement is encouraged.  Here it's not about perfection--it's about progress.  â€‹My approach is grounded in the four pillars of educator excellence:

Be Present. Be Prepared. Be Polite. Be Patient.

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These four pillars represent the core principles that shape my teaching philosophy and set the standard for how I lead, connect, and create meaningful empowering movement experiences.

My Story...

Movement is my passion, my purpose, and the gift I love to share. Every class I lead reflects my deep commitment to helping others succeed. I have dedicated my life to studying, training, and teaching across multiple disciplines to become the movement professional I am today.

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My journey as a dancer began at age 10 and led me to earn a degree in World Arts and Cultures with a dance concentration from UCLA. As a fitness professional, I hold multiple certifications through ACE, AFAA, and NASM, including various advanced specializations. I am also a 200-hour Registered Yoga Teacher (RYT) with experience in a variety of practices, and as a Stretch Coach I'm focused on improving mobility, reducing pain, and supporting functional, and sustainable movement.

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Every class I teach—whether Dance, Fitness, or Yoga—is more than just a workout, it’s an opportunity to grow, challenge yourself, and reconnect with your body. My classes are educationally sound, scientifically informed, creatively engaging, and always FUN.

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I am here to inspire, educate, and motivate. Movement is my language, and through it, I empower you to reach your goals and feel your absolute BEST. Together, we MOVE, GROW, and THRIVE.

Credentials:

  • UCLA - World Arts and Cultures, B.A.

  • CTE - Career Technical Education Credential: Arts and Entertainment

  • ACE/AFAA - GXI: Group Fitness Instructor

  • NASM - CPT: Certified Personal Trainer

  • Yoga - RYT-200

  • Zumba - Specialities: Zumba, Zumba Strong, Zumba Toning, Zumba Gold Toning, Zumba Gold, Aqua Zumba

  • Myofasical Release Trainer

  • NASM Specialities: Senior Fitness Specialist (SFS), Stretch and Mobility Coach (SMC)

Presenter:

IDEA WORLD Conference - Presenter: Sacramento, CA, 2025 

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